Remi Sture 30:00 BikeErg
15,622
Meters
30:00.0
Time
1:55.2
Pace
540
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1080 |
| RPM | 69 |
| Revolution Count | 2084 |
| Power/kg | 2.21 |
| Drag Factor | 143 |
December 26, 2021 18:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,622 | 1:55.2 | 229 | 1080 | 540 | 69 |
| 5:00.0 | 2,614 | 1:54.7 | 232 | 1092 | 91 | 70 |
| 10:00.0 | 2,563 | 1:57.0 | 218 | 1044 | 87 | 68 |
| 15:00.0 | 2,582 | 1:56.1 | 223 | 1056 | 88 | 69 |
| 20:00.0 | 2,591 | 1:55.7 | 225 | 1068 | 89 | 69 |
| 25:00.0 | 2,603 | 1:55.2 | 229 | 1080 | 90 | 70 |
| 30:00.0 | 2,669 | 1:52.4 | 246 | 1140 | 95 | 71 |
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Workout Graph
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