Remi Sture 5000m BikeErg
5,000
Meters
9:29.9
Time
1:53.9
Pace
173
Calories
168
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1092 |
| RPM | 78 |
| Revolution Count | 742 |
| Power/kg | 2.28 |
| Drag Factor | 109 |
March 21, 2020 18:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 9:29.9 | 5,000 | 1:53.9 | 236 | 1092 | 173 | 78 | 168 |
| 1:55.8 | 1,000 | 1:55.8 | 225 | 1056 | 34 | 77 | 164 |
| 1:55.5 | 2,000 | 1:55.5 | 227 | 1059 | 34 | 77 | 165 |
| 1:55.3 | 3,000 | 1:55.3 | 228 | 1061 | 34 | 78 | 167 |
| 1:54.9 | 4,000 | 1:54.9 | 231 | 1065 | 34 | 78 | 169 |
| 1:48.4 | 5,000 | 1:48.4 | 275 | 1228 | 37 | 82 | 178 |
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Workout Graph
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