Remi Sture 20:00 BikeErg
10,830
Meters
20:00.0
Time
1:50.8
Pace
394
Calories
184
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1182 |
| RPM | 72 |
| Revolution Count | 1446 |
| Power/kg | 2.48 |
| Drag Factor | 142 |
January 08, 2020 21:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,830 | 1:50.8 | 257 | 1182 | 394 | 72 | 184 |
| 5:00.0 | 2,796 | 1:47.2 | 283 | 1272 | 106 | 75 | 178 |
| 10:00.0 | 2,670 | 1:52.3 | 247 | 1140 | 95 | 71 | 182 |
| 15:00.0 | 2,637 | 1:53.7 | 238 | 1116 | 93 | 71 | 183 |
| 20:00.0 | 2,727 | 1:50.0 | 263 | 1200 | 100 | 73 | 195 |
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Workout Graph
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