Remi Sture 4000m BikeErg
4,000
Meters
6:57.7
Time
1:44.4
Pace
155
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1335 |
| RPM | 72 |
| Revolution Count | 501 |
| Power/kg | 2.96 |
| Drag Factor | 162 |
July 03, 2019 13:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:57.7 | 4,000 | 1:44.4 | 307 | 1335 | 155 | 72 |
| 1:42.0 | 1,000 | 1:42.0 | 330 | 1411 | 40 | 74 |
| 1:45.2 | 2,000 | 1:45.2 | 301 | 1300 | 38 | 72 |
| 1:45.6 | 3,000 | 1:45.6 | 297 | 1295 | 38 | 71 |
| 1:45.0 | 4,000 | 1:45.0 | 302 | 1337 | 39 | 72 |
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Workout Graph
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