Remi Sture 6000m row
6,000
Meters
23:04.2
Time
1:55.3
Pace
415
Calories
176
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 119 |
May 03, 2019 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:04.2 | 6,000 | 1:55.3 | 228 | 1079 | 415 | 26 | 176 |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1047 | 68 | 24 | 158 |
| 3:56.3 | 2,000 | 1:58.1 | 212 | 1020 | 67 | 25 | 165 |
| 3:54.4 | 3,000 | 1:57.2 | 217 | 1044 | 68 | 26 | 174 |
| 3:49.1 | 4,000 | 1:54.5 | 233 | 1099 | 70 | 27 | 181 |
| 3:47.5 | 5,000 | 1:53.7 | 238 | 1107 | 70 | 27 | 188 |
| 3:43.1 | 6,000 | 1:51.5 | 252 | 1161 | 72 | 29 | 192 |
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Workout Graph
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