Remi Sture 5000m row
5,000
Meters
18:36.1
Time
1:51.6
Pace
359
Calories
180
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 29 |
| Stroke Count | 555 |
| Drag Factor | 110 |
March 17, 2019 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:36.1 | 5,000 | 1:51.6 | 252 | 1157 | 359 | 29 | 180 |
| 3:37.3 | 1,000 | 1:48.6 | 273 | 1225 | 74 | 31 | 166 |
| 3:46.2 | 2,000 | 1:53.1 | 242 | 1129 | 71 | 29 | 175 |
| 3:44.9 | 3,000 | 1:52.4 | 246 | 1136 | 71 | 30 | 183 |
| 3:45.1 | 4,000 | 1:52.5 | 245 | 1135 | 71 | 29 | 188 |
| 3:42.7 | 5,000 | 1:51.3 | 254 | 1163 | 72 | 30 | 192 |
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Workout Graph
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