Remi Sture 5000m SkiErg
5,000
Meters
19:36.7
Time
1:57.6
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 36 |
| Stroke Count | 722 |
| Drag Factor | 116 |
February 25, 2019 16:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:36.7 | 5,000 | 1:57.6 | 215 | 1031 | 337 | 36 |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1023 | 67 | 37 |
| 3:55.3 | 2,000 | 1:57.6 | 215 | 1025 | 67 | 37 |
| 3:55.1 | 3,000 | 1:57.5 | 215 | 1041 | 68 | 36 |
| 3:57.6 | 4,000 | 1:58.8 | 209 | 1015 | 67 | 36 |
| 3:53.0 | 5,000 | 1:56.5 | 221 | 1050 | 68 | 38 |
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Workout Graph
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