Remi Sture 45:00 BikeErg
23,112
Meters
45:00.0
Time
1:56.8
Pace
790
Calories
178
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 76 |
| Revolution Count | 3447 |
| Power/kg | 2.12 |
| Drag Factor | 102 |
January 09, 2019 20:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 23,112 | 1:56.8 | 220 | 1053 | 790 | 76 | 178 |
| 9:00.0 | 4,580 | 1:57.9 | 214 | 1033 | 155 | 77 | 173 |
| 18:00.0 | 4,596 | 1:57.4 | 216 | 1040 | 156 | 77 | 174 |
| 27:00.0 | 4,626 | 1:56.7 | 220 | 1053 | 158 | 76 | 178 |
| 36:00.0 | 4,646 | 1:56.2 | 223 | 1066 | 160 | 76 | 182 |
| 45:00.0 | 4,664 | 1:55.7 | 226 | 1073 | 161 | 77 | 187 |
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Workout Graph
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