Remi Sture 5000m row
5,000
Meters
19:08.7
Time
1:54.8
Pace
347
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 27 |
| Stroke Count | 519 |
| Drag Factor | 108 |
June 07, 2018 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:08.7 | 5,000 | 1:54.8 | 231 | 1087 | 347 | 27 |
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1072 | 69 | 27 |
| 3:50.8 | 2,000 | 1:55.4 | 228 | 1076 | 69 | 27 |
| 3:50.0 | 3,000 | 1:55.0 | 230 | 1080 | 69 | 27 |
| 3:49.0 | 4,000 | 1:54.5 | 233 | 1100 | 70 | 28 |
| 3:47.2 | 5,000 | 1:53.6 | 239 | 1109 | 70 | 27 |
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Workout Graph
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