Remi Sture 5000m row
5,000
Meters
19:39.1
Time
1:57.9
Pace
335
Calories
169
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 97 |
January 31, 2018 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:39.1 | 5,000 | 1:57.9 | 214 | 1022 | 335 | 24 | 169 |
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1021 | 67 | 24 | 160 |
| 3:56.0 | 2,000 | 1:58.0 | 213 | 1022 | 67 | 24 | 167 |
| 3:55.9 | 3,000 | 1:57.9 | 213 | 1022 | 67 | 25 | 170 |
| 3:55.7 | 4,000 | 1:57.8 | 214 | 1023 | 67 | 25 | 173 |
| 3:55.5 | 5,000 | 1:57.7 | 214 | 1024 | 67 | 24 | 178 |
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Workout Graph
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