Remi Sture 6000m row
6,000
Meters
22:54.5
Time
1:54.5
Pace
417
Calories
175
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
| Drag Factor | 99 |
January 15, 2018 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:54.5 | 6,000 | 1:54.5 | 233 | 1092 | 417 | 24 | 175 |
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1081 | 69 | 24 | 161 |
| 3:49.5 | 2,000 | 1:54.7 | 232 | 1082 | 69 | 24 | 168 |
| 3:49.4 | 3,000 | 1:54.7 | 232 | 1082 | 69 | 24 | 174 |
| 3:49.0 | 4,000 | 1:54.5 | 233 | 1100 | 70 | 24 | 178 |
| 3:48.7 | 5,000 | 1:54.3 | 234 | 1101 | 70 | 24 | 184 |
| 3:48.1 | 6,000 | 1:54.0 | 236 | 1104 | 70 | 24 | 188 |
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Workout Graph
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