Remi Sture 8010m row
8,010
Meters
30:13.7
Time
1:53.2
Pace
566
Calories
180
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 102 |
January 14, 2018 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:13.7 | 8,010 | 1:53.2 | 241 | 1123 | 566 | 26 | 180 |
| 7:38.4 | 2,000 | 1:54.6 | 233 | 1099 | 140 | 26 | 166 |
| 7:36.2 | 4,000 | 1:54.0 | 236 | 1104 | 140 | 26 | 175 |
| 7:33.4 | 6,000 | 1:53.3 | 240 | 1119 | 141 | 26 | 181 |
| 7:23.6 | 8,000 | 1:50.9 | 257 | 1176 | 145 | 27 | 191 |
| 0:02.2 | 8,010 | 1:50.0 | 263 | 1205 | 0 | 28 | 191 |
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Workout Graph
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