Remi Sture 6000m row
6,000
Meters
22:38.3
Time
1:53.1
Pace
424
Calories
157
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
December 23, 2017 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:38.3 | 6,000 | 1:53.1 | 241 | 1123 | 424 | 25 | 157 |
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1074 | 69 | 25 | 151 |
| 3:50.7 | 2,000 | 1:55.3 | 228 | 1076 | 69 | 25 | 159 |
| 3:48.8 | 3,000 | 1:54.4 | 234 | 1101 | 70 | 25 | 163 |
| 3:46.7 | 4,000 | 1:53.3 | 240 | 1111 | 70 | 25 | |
| 3:44.4 | 5,000 | 1:52.2 | 248 | 1139 | 71 | 26 | |
| 3:36.4 | 6,000 | 1:48.2 | 276 | 1247 | 75 | 28 |