Remi Sture 20:00 row
5,275
Meters
20:00.0
Time
1:53.7
Pace
371
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
December 10, 2017 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,275 | 1:53.7 | 238 | 1113 | 371 | 24 |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 24 |
| 10:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 24 |
| 15:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 25 |
| 20:00.0 | 1,341 | 1:51.8 | 250 | 1152 | 96 | 25 |