Remi Sture 20:00 row
5,168
Meters
20:00.0
Time
1:56.0
Pace
355
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
November 15, 2017 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,168 | 1:56.0 | 224 | 1069 | 355 | 23 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 23 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 23 |
| 15:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 23 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 23 |