Remi Sture 20:00 row
5,239
Meters
20:00.0
Time
1:54.5
Pace
366
Calories
180
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
October 02, 2017 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,239 | 1:54.5 | 233 | 1098 | 366 | 24 | 180 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 25 | 175 |
| 10:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 24 | 185 |
| 15:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 25 | |
| 20:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 94 | 25 |