Remi Sture 20:00 row
5,102
Meters
20:00.0
Time
1:57.6
Pace
345
Calories
177
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 106 |
September 29, 2017 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,102 | 1:57.6 | 215 | 1035 | 345 | 23 | 177 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 23 | 165 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 23 | 176 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 23 | 183 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 23 | 187 |
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Workout Graph
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