Remi Sture 5000m row
5,000
Meters
18:23.2
Time
1:50.3
Pace
364
Calories
182
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 26 |
| Stroke Count | 487 |
| Drag Factor | 99 |
August 21, 2017 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:23.2 | 5,000 | 1:50.3 | 261 | 1187 | 364 | 26 | 182 |
| 3:39.6 | 1,000 | 1:49.8 | 264 | 1196 | 73 | 27 | 167 |
| 3:39.1 | 2,000 | 1:49.5 | 266 | 1199 | 73 | 27 | 178 |
| 3:46.8 | 3,000 | 1:53.4 | 240 | 1111 | 70 | 25 | 181 |
| 3:43.2 | 4,000 | 1:51.6 | 252 | 1161 | 72 | 26 | 191 |
| 3:34.4 | 5,000 | 1:47.2 | 284 | 1276 | 76 | 28 | 197 |
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Workout Graph
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