Remi Sture 3000m row
3,000
Meters
11:06.3
Time
1:51.0
Pace
216
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 25 |
| Stroke Count | 282 |
| Drag Factor | 123 |
December 04, 2016 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:06.3 | 3,000 | 1:51.0 | 256 | 1167 | 216 | 25 |
| 1:51.2 | 500 | 1:51.2 | 255 | 1165 | 36 | 25 |
| 1:51.2 | 1,000 | 1:51.2 | 255 | 1165 | 36 | 25 |
| 1:51.0 | 1,500 | 1:51.0 | 256 | 1167 | 36 | 25 |
| 1:51.0 | 2,000 | 1:51.0 | 256 | 1167 | 36 | 25 |
| 1:50.9 | 2,500 | 1:50.9 | 257 | 1168 | 36 | 26 |
| 1:51.0 | 3,000 | 1:51.0 | 256 | 1167 | 36 | 25 |
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Workout Graph
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