Remi Sture 30:00 row
7,836
Meters
30:00.0
Time
1:54.8
Pace
545
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 117 |
November 13, 2016 22:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,836 | 1:54.8 | 231 | 1090 | 545 | 25 |
| 6:00.0 | 1,576 | 1:54.2 | 235 | 1100 | 110 | 25 |
| 12:00.0 | 1,578 | 1:54.0 | 236 | 1110 | 111 | 25 |
| 18:00.0 | 1,560 | 1:55.3 | 228 | 1080 | 108 | 26 |
| 24:00.0 | 1,550 | 1:56.1 | 223 | 1060 | 106 | 26 |
| 30:00.0 | 1,573 | 1:54.4 | 234 | 1100 | 110 | 27 |
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Workout Graph
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