Remi Sture 20:00 row
5,531
Meters
20:00.0
Time
1:48.4
Pace
413
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 127 |
October 05, 2016 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,531 | 1:48.4 | 274 | 1239 | 413 | 28 |
| 5:00.0 | 1,412 | 1:46.2 | 292 | 1296 | 108 | 28 |
| 10:00.0 | 1,397 | 1:47.3 | 283 | 1272 | 106 | 28 |
| 15:00.0 | 1,354 | 1:50.7 | 257 | 1176 | 98 | 28 |
| 20:00.0 | 1,368 | 1:49.6 | 265 | 1212 | 101 | 28 |
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Workout Graph
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