Remi Sture 5000m SkiErg
5,000
Meters
19:13.4
Time
1:55.3
Pace
343
Calories
173
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 35 |
| Stroke Count | 693 |
| Drag Factor | 115 |
June 15, 2025 14:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:13.4 | 5,000 | 1:55.3 | 228 | 1070 | 343 | 35 | 173 |
| 1:54.0 | 500 | 1:54.0 | 236 | 1105 | 35 | 36 | 154 |
| 1:52.4 | 1,000 | 1:52.4 | 246 | 1120 | 35 | 37 | 162 |
| 1:56.0 | 1,500 | 1:56.0 | 224 | 1055 | 34 | 36 | 165 |
| 1:56.7 | 2,000 | 1:56.7 | 220 | 1048 | 34 | 35 | 168 |
| 1:56.8 | 2,500 | 1:56.8 | 220 | 1047 | 34 | 35 | 172 |
| 1:56.1 | 3,000 | 1:56.1 | 224 | 1054 | 34 | 36 | 177 |
| 1:56.2 | 3,500 | 1:56.2 | 223 | 1053 | 34 | 36 | 179 |
| 1:55.6 | 4,000 | 1:55.6 | 227 | 1058 | 34 | 36 | 181 |
| 1:55.1 | 4,500 | 1:55.1 | 230 | 1063 | 34 | 36 | 185 |
| 1:54.5 | 5,000 | 1:54.5 | 233 | 1100 | 35 | 37 | 187 |
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Workout Graph
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