Victor Carmona 1:00:00 row
12,067
Meters
1:00:00.0
Time
2:29.1
Pace
660
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 1331 |
| Drag Factor | 115 |
December 30, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,067 | 2:29.1 | 105 | 660 | 660 | 22 | 126 |
| 12:00.0 | 2,501 | 2:23.9 | 117 | 700 | 140 | 23 | 124 |
| 24:00.0 | 2,442 | 2:27.4 | 109 | 675 | 135 | 21 | 128 |
| 36:00.0 | 2,427 | 2:28.3 | 107 | 665 | 133 | 22 | 126 |
| 48:00.0 | 2,373 | 2:31.7 | 100 | 640 | 128 | 22 | 128 |
| 1:00:00.0 | 2,324 | 2:34.9 | 94 | 620 | 124 | 23 | 128 |
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Workout Graph
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