Victor Carmona 10:00 row
1,807
Meters
10:00.0
Time
2:46.0
Pace
92
Calories
109
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
July 06, 2024 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,807 | 2:46.0 | 76 | 552 | 92 | 25 | 109 |
| 2:00.0 | 337 | 2:58.0 | 62 | 510 | 17 | 27 | 100 |
| 4:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 26 | 107 |
| 6:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 25 | 111 |
| 8:00.0 | 375 | 2:40.0 | 85 | 570 | 19 | 25 | 110 |
| 10:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 26 | 118 |
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Workout Graph
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