Victor Carmona 5000m BikeErg
5,000
Meters
11:35.5
Time
2:19.1
Pace
143
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 62 |
| Revolution Count | 726 |
| Power/kg | 1.21 |
| Drag Factor | 112 |
June 23, 2023 06:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:35.5 | 5,000 | 2:19.1 | 130 | 740 | 143 | 62 | 131 |
| 2:21.5 | 1,000 | 2:21.5 | 124 | 712 | 28 | 62 | 125 |
| 2:17.9 | 2,000 | 2:17.9 | 133 | 757 | 29 | 63 | 130 |
| 2:21.3 | 3,000 | 2:21.3 | 124 | 713 | 28 | 62 | 132 |
| 2:23.1 | 4,000 | 2:23.1 | 119 | 704 | 28 | 61 | 130 |
| 2:11.6 | 5,000 | 2:11.6 | 154 | 820 | 30 | 66 | 141 |
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Workout Graph
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