Victor Carmona 30:00 row
5,926
Meters
30:00.0
Time
2:31.8
Pace
322
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 183 |
October 02, 2020 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,926 | 2:31.8 | 100 | 644 | 322 | 25 |
| 6:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 27 |
| 12:00.0 | 1,160 | 2:35.1 | 94 | 620 | 62 | 23 |
| 18:00.0 | 1,134 | 2:38.7 | 88 | 600 | 60 | 25 |
| 24:00.0 | 1,181 | 2:32.4 | 99 | 640 | 64 | 26 |
| 30:00.0 | 1,184 | 2:32.0 | 100 | 640 | 64 | 27 |
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Workout Graph
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