Victor Carmona v1:00/2:00r...2 BikeErg
1,173
Meters
2:33.7
Time
2:11.0
Pace
38
Calories
116
Heart Rate
| Rest Distance | 657 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,830 |
| Overall Time | 6:33.7 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 58 |
| Revolution Count | 221 |
| Power/kg | 1.45 |
| Drag Factor | 207 |
May 16, 2026 10:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:33.7 | 1,173 | 2:11.0 | 156 | 890 | 58 | 116 | |
| 1:00.0 | 540 | 1:51.1 | 255 | 1140 | 60 | 124 | |
| r: 2:00 | 657 | ||||||
| 1:33.7 | 632 | 2:28.2 | 107 | 729 | 57 | 109 | |
| r657 |
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Workout Graph
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