Matt Largo 15:06 row
3,549
Meters
15:06.4
Time
2:07.6
Pace
221
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 378 |
| Drag Factor | 201 |
March 02, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,549 | 2:07.6 | 168 | 878 | 221 | 21 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 25 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 25 |
| 15:06.3 | 20 | 2:37.5 | 90 | 608 | 1 | 9 |
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Workout Graph
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