Matt Largo 5:00 row
1,137
Meters
5:00.0
Time
2:11.9
Pace
68
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 211 |
October 14, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 24 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 25 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 24 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 24 |
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