Matt Largo 0:09 row
19
Meters
0:09.4
Time
4:07.3
Pace
1
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 13 |
| Stroke Count | 2 |
| Drag Factor | 187 |
October 11, 2023 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:09.4 | 19 | 4:07.3 | 23 | 379 | 1 | 13 |
| 0:09.4 | 20 | 3:55.0 | 27 | 392 | 1 | 13 |
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