Matt Largo 5:08 row
1,048
Meters
5:08.9
Time
2:27.3
Pace
58
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 124 |
| Drag Factor | 200 |
January 21, 2026 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,048 | 2:27.3 | 109 | 676 | 58 | 18 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 24 |
| 5:08.9 | 20 | 3:42.5 | 32 | 409 | 1 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.