Jonathan Pilcher 20:07 BikeErg
8,329
Meters
20:07.0
Time
2:24.9
Pace
231
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 61 |
| Revolution Count | 1230 |
| Power/kg | 1.36 |
| Drag Factor | 105 |
December 16, 2022 20:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:07.0 | 8,329 | 2:24.9 | 115 | 695 | 231 | 61 |
| 5:00.0 | 2,133 | 2:20.6 | 126 | 732 | 61 | 63 |
| 10:00.0 | 2,081 | 2:24.1 | 117 | 702 | 58 | 62 |
| 15:00.0 | 2,059 | 2:25.7 | 113 | 689 | 57 | 61 |
| 20:00.0 | 2,021 | 2:28.4 | 107 | 668 | 55 | 60 |
| 20:07.0 | 36 | 3:14.4 | 48 | 463 | 0 | 43 |
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Workout Graph
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