Thomas Hanson 10:00 SkiErg
2,224
Meters
10:00.0
Time
2:14.8
Pace
130
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 32 |
| Stroke Count | 322 |
| Drag Factor | 48 |
February 02, 2025 15:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,224 | 2:14.8 | 143 | 780 | 130 | 32 | 130 |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 32 | 116 |
| 4:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 31 | 125 |
| 6:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 32 | 130 |
| 8:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 32 | 138 |
| 10:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 34 | 144 |
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Workout Graph
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