Thomas Hanson 30:00 row
6,620
Meters
30:00.0
Time
2:15.9
Pace
389
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 101 |
January 16, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,620 | 2:15.9 | 139 | 778 | 389 | 23 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 720 | 72 | 22 |
| 12:00.0 | 1,354 | 2:12.9 | 149 | 810 | 81 | 23 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 23 |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 24 |
| 30:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 23 |
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Workout Graph
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