Thomas Hanson 3500m row
3,500
Meters
13:03.8
Time
1:51.9
Pace
250
Calories
153
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 25 |
| Stroke Count | 340 |
| Drag Factor | 116 |
July 22, 2020 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:03.8 | 3,500 | 1:51.9 | 249 | 1148 | 250 | 25 | 153 |
| 2:34.3 | 700 | 1:50.2 | 261 | 1189 | 51 | 25 | 146 |
| 2:35.0 | 1,400 | 1:50.7 | 258 | 1184 | 51 | 26 | 152 |
| 2:37.5 | 2,100 | 1:52.5 | 246 | 1142 | 50 | 26 | 154 |
| 2:39.1 | 2,800 | 1:53.6 | 238 | 1108 | 49 | 25 | 155 |
| 2:38.0 | 3,500 | 1:52.8 | 243 | 1116 | 49 | 27 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.