Thomas Hanson 6x1000m/2:00r row
6,000
Meters
22:33.3
Time
1:52.7
Pace
426
Calories
161
Heart Rate
| Rest Distance | 231 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,231 |
| Overall Time | 34:33.3 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 123 |
August 27, 2019 19:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.3 | 6,000 | 1:52.7 | 244 | 1133 | 25 | 161 |
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1073 | 25 | 148 |
| 3:44.2 | 1,000 | 1:52.1 | 248 | 1140 | 26 | 157 |
| 3:41.9 | 1,000 | 1:50.9 | 256 | 1168 | 25 | 163 |
| 3:37.8 | 1,000 | 1:48.9 | 271 | 1223 | 26 | 168 |
| 3:40.3 | 1,000 | 1:50.1 | 262 | 1192 | 27 | 169 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1014 | 25 | 163 |
| r231 |
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Workout Graph
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