Thomas Hanson 2x25:00/1:00r row
11,140
Meters
50:00.0
Time
2:14.6
Pace
667
Calories
124
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 11,171 |
| Overall Time | 52:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 1112 |
| Drag Factor | 100 |
October 23, 2026 12:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,140 | 2:14.6 | 143 | 800 | 23 | 124 |
| 25:00.0 | 5,591 | 2:14.1 | 145 | 806 | 22 | 122 |
| 25:00.0 | 5,548 | 2:15.1 | 142 | 794 | 23 | 127 |
| r31 |
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Workout Graph
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