Thomas Hanson 5:00 SkiErg
1,038
Meters
5:00.0
Time
2:24.5
Pace
56
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 45 |
March 30, 2025 16:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,038 | 2:24.5 | 116 | 672 | 56 | 30 |
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 28 |
| 2:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 31 |
| 3:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 31 |
| 4:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 31 |
| 5:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 32 |
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Workout Graph
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