Lutz Bauer 7777m row
7,777
Meters
33:07.9
Time
2:07.8
Pace
481
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 691 |
| Drag Factor | 108 |
March 11, 2026 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:07.9 | 7,777 | 2:07.8 | 168 | 876 | 481 | 20 |
| 5:07.8 | 1,200 | 2:08.2 | 166 | 871 | 74 | 21 |
| 5:04.0 | 2,400 | 2:06.6 | 172 | 892 | 75 | 22 |
| 5:05.1 | 3,600 | 2:07.1 | 170 | 886 | 75 | 21 |
| 5:07.2 | 4,800 | 2:08.0 | 167 | 874 | 74 | 21 |
| 5:08.3 | 6,000 | 2:08.4 | 165 | 868 | 74 | 21 |
| 5:07.7 | 7,200 | 2:08.2 | 166 | 871 | 74 | 20 |
| 2:27.8 | 7,777 | 2:08.0 | 167 | 873 | 35 | 21 |
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Workout Graph
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