Lutz Bauer 14:00 row
3,344
Meters
14:00.0
Time
2:05.5
Pace
209
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 291 |
| Drag Factor | 108 |
March 11, 2026 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,344 | 2:05.5 | 177 | 907 | 209 | 21 |
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 44 | 22 |
| 6:00.0 | 719 | 2:05.1 | 178 | 914 | 45 | 20 |
| 9:00.0 | 718 | 2:05.3 | 178 | 911 | 45 | 21 |
| 12:00.0 | 719 | 2:05.1 | 178 | 914 | 45 | 21 |
| 14:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.