Raimondas Lapinskas 5000m row
5,000
Meters
24:09.8
Time
2:24.9
Pace
321
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 108 |
March 28, 2022 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:09.8 | 5,000 | 2:24.9 | 115 | 797 | 321 | 26 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 995 | 66 | 31 |
| 4:53.5 | 2,000 | 2:26.7 | 111 | 797 | 65 | 25 |
| 4:57.4 | 3,000 | 2:28.7 | 106 | 786 | 65 | 24 |
| 5:12.8 | 4,000 | 2:36.4 | 91 | 713 | 62 | 24 |
| 5:07.4 | 5,000 | 2:33.7 | 96 | 737 | 63 | 24 |
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Workout Graph
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