Raimondas Lapinskas 5000m row
5,000
Meters
18:44.2
Time
1:52.4
Pace
355
Calories
173
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 29 |
| Stroke Count | 550 |
| Drag Factor | 108 |
March 08, 2022 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:44.2 | 5,000 | 1:52.4 | 246 | 1136 | 355 | 29 | 173 |
| 3:41.9 | 1,000 | 1:50.9 | 256 | 1168 | 72 | 30 | 163 |
| 3:46.8 | 2,000 | 1:53.4 | 240 | 1111 | 70 | 29 | 171 |
| 3:47.0 | 3,000 | 1:53.5 | 239 | 1110 | 70 | 30 | 174 |
| 3:48.7 | 4,000 | 1:54.3 | 234 | 1101 | 70 | 29 | 176 |
| 3:39.7 | 5,000 | 1:49.8 | 264 | 1196 | 73 | 28 | 185 |
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Workout Graph
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