Raimondas Lapinskas 300m row
300
Meters
1:10.5
Time
1:57.5
Pace
20
Calories
177
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 32 |
| Stroke Count | 38 |
| Drag Factor | 99 |
January 10, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10.5 | 300 | 1:57.5 | 216 | 1021 | 20 | 32 | 177 |
| 0:25.7 | 100 | 2:08.5 | 165 | 840 | 6 | 33 | 177 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1120 | 7 | 32 | 177 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1130 | 7 | 32 | 177 |
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