Raimondas Lapinskas 5000m row
5,000
Meters
22:07.8
Time
2:12.7
Pace
301
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 668 |
| Drag Factor | 95 |
December 03, 2021 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.8 | 5,000 | 2:12.7 | 150 | 816 | 301 | 30 |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 738 | 57 | 30 |
| 4:43.6 | 2,000 | 2:21.8 | 123 | 736 | 58 | 29 |
| 4:22.2 | 3,000 | 2:11.1 | 155 | 823 | 60 | 30 |
| 4:12.0 | 4,000 | 2:06.0 | 175 | 900 | 63 | 31 |
| 4:12.1 | 5,000 | 2:06.0 | 175 | 899 | 63 | 31 |
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Workout Graph
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