Raimondas Lapinskas 10x500m/1:00r row
5,000
Meters
18:20.1
Time
1:50.0
Pace
363
Calories
155
Heart Rate
| Rest Distance | 1,902 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,902 |
| Overall Time | 28:20.1 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 31 |
| Stroke Count | 762 |
April 06, 2021 21:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.1 | 5,000 | 1:50.0 | 263 | 1187 | 31 | 155 |
| 1:46.2 | 500 | 1:46.2 | 292 | 1288 | 33 | 77 |
| 1:49.2 | 500 | 1:49.2 | 269 | 1219 | 31 | 120 |
| 1:50.3 | 500 | 1:50.3 | 261 | 1174 | 31 | 162 |
| 1:50.8 | 500 | 1:50.8 | 257 | 1169 | 32 | 166 |
| 1:49.0 | 500 | 1:49.0 | 270 | 1222 | 31 | 170 |
| 1:50.1 | 500 | 1:50.1 | 262 | 1177 | 31 | 170 |
| 1:52.1 | 500 | 1:52.1 | 248 | 1123 | 31 | 169 |
| 1:52.3 | 500 | 1:52.3 | 247 | 1121 | 30 | 169 |
| 1:50.9 | 500 | 1:50.9 | 257 | 1168 | 31 | 171 |
| 1:49.3 | 500 | 1:49.3 | 268 | 1218 | 31 | 175 |
| r1,902 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.