Raimondas Lapinskas 18x500m/1:00r row
10,000
Meters
37:36.3
Time
1:52.8
Pace
595
Calories
170
Heart Rate
| Rest Distance | 2,918 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 12,918 |
| Overall Time | 55:36.3 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 31 |
| Stroke Count | 1418 |
| Drag Factor | 104 |
March 29, 2021 21:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:36.3 | 10,000 | 1:52.8 | 244 | 949 | 31 | 170 |
| 0 | ||||||
| 1:47.8 | 500 | 1:47.8 | 279 | 1235 | 32 | 164 |
| 1:47.1 | 500 | 1:47.1 | 285 | 1277 | 31 | 171 |
| 1:49.2 | 500 | 1:49.2 | 269 | 1219 | 32 | 170 |
| 1:51.7 | 500 | 1:51.7 | 251 | 1160 | 31 | 169 |
| 1:51.5 | 500 | 1:51.5 | 252 | 1162 | 31 | 170 |
| 1:51.0 | 500 | 1:51.0 | 256 | 1167 | 31 | 172 |
| 1:52.6 | 500 | 1:52.6 | 245 | 1119 | 31 | 170 |
| 1:53.8 | 500 | 1:53.8 | 237 | 1107 | 31 | 170 |
| 1:55.0 | 500 | 1:55.0 | 230 | 1064 | 31 | 169 |
| 1:53.4 | 500 | 1:53.4 | 240 | 1111 | 31 | 172 |
| 1:55.7 | 500 | 1:55.7 | 226 | 1057 | 31 | 171 |
| 1:56.8 | 500 | 1:56.8 | 220 | 1047 | 31 | 170 |
| 1:59.0 | 500 | 1:59.0 | 208 | 998 | 31 | 168 |
| 1:55.8 | 500 | 1:55.8 | 225 | 1056 | 31 | 172 |
| 1:55.8 | 500 | 1:55.8 | 225 | 1056 | 31 | 172 |
| 1:57.0 | 500 | 1:57.0 | 219 | 1046 | 31 | 168 |
| 1:59.5 | 500 | 1:59.5 | 205 | 994 | 31 | 166 |
| r2,918 |
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Workout Graph
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