Raimondas Lapinskas 1000m row
1,000
Meters
4:14.9
Time
2:07.4
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 30 |
July 29, 2020 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.9 | 1,000 | 2:07.4 | 169 | 847 | 60 | 30 |
| 0:57.5 | 200 | 2:23.7 | 118 | 688 | 11 | 30 |
| 0:51.2 | 400 | 2:08.0 | 167 | 843 | 12 | 32 |
| 0:49.3 | 600 | 2:03.2 | 187 | 876 | 12 | 30 |
| 0:49.2 | 800 | 2:03.0 | 188 | 878 | 12 | 31 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 979 | 13 | 31 |