Raimondas Lapinskas 5000m row
5,000
Meters
24:47.1
Time
2:28.7
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
July 28, 2020 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:47.1 | 5,000 | 2:28.7 | 106 | 660 | 273 | 29 |
| 5:04.8 | 1,000 | 2:32.4 | 99 | 637 | 54 | 29 |
| 4:59.1 | 2,000 | 2:29.5 | 105 | 649 | 54 | 30 |
| 4:52.0 | 3,000 | 2:26.0 | 112 | 678 | 55 | 30 |
| 4:55.5 | 4,000 | 2:27.7 | 109 | 670 | 55 | 30 |
| 4:55.7 | 5,000 | 2:27.8 | 108 | 669 | 55 | 31 |