Raimondas Lapinskas 1000m row
1,000
Meters
4:22.7
Time
2:11.3
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
July 24, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.7 | 1,000 | 2:11.3 | 154 | 808 | 59 | 30 |
| 0:58.9 | 200 | 2:27.2 | 110 | 672 | 11 | 32 |
| 0:52.5 | 400 | 2:11.2 | 155 | 822 | 12 | 31 |
| 0:51.5 | 600 | 2:08.7 | 164 | 838 | 12 | 30 |
| 0:50.4 | 800 | 2:06.0 | 175 | 857 | 12 | 31 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 874 | 12 | 30 |