Raimondas Lapinskas 1000m row
1,000
Meters
4:03.7
Time
2:01.8
Pace
63
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 31 |
July 13, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.7 | 1,000 | 2:01.8 | 193 | 930 | 63 | 31 |
| 0:52.6 | 200 | 2:11.5 | 154 | 821 | 12 | 32 |
| 0:49.5 | 400 | 2:03.7 | 185 | 872 | 12 | 30 |
| 0:47.9 | 600 | 1:59.7 | 204 | 977 | 13 | 30 |
| 0:47.5 | 800 | 1:58.7 | 209 | 985 | 13 | 32 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1015 | 13 | 31 |